Seymour Family YMCA

Seymour Family YMCA

Discover programs that help youth build confidence, support adults in staying active, and bring our community together through fitness, learning, and connection at the Seymour YMCA.

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Seymour Family YMCA

Facility Hours:

Monday–Friday: 5:30am–8:30pm
Saturday: 8:00am–4:00pm
Sunday: 1:00pm–5:00pm

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Facility Features

Cardio & Strength Equipment

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Group Exercise Classes

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Youth Sports Programs

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Community Wellness Support

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Youth Programs

From sports to after-school activities, our youth programs help kids learn skills, gain confidence, and connect with positive role models in a safe, supportive environment.

Children playing basketball in a gym, with two players in red jerseys jumping to reach the ball and two others in purple jerseys actively participating. The YMCA logo is visible in the background, highlighting the community sports environment.

Group Fitness

Stay active with classes designed for all fitness levels, including strength training, flexibility, and balance options that keep you moving and feeling your best.

YMCA staff member reading a book to two young boys while seated in a colorful activity room.

Community Support

We strengthen our community by offering accessible programs, financial assistance options, and welcoming spaces where everyone belongs and can thrive.

Membership Options for Every Stage of Life

Flexible membership options give individuals, families, and seniors access to wellness resources, community programs, and year-round support. Whether you’re starting your fitness journey or looking to stay active, the Y has a plan that fits.

Youth Development Programs

Kids grow stronger when they have opportunities to learn, play, and develop healthy habits. Our youth programs—ranging from sports to after-school care—offer structured, supportive experiences that help children build confidence and lifelong skills.

Wellness for All

From cardio and strength equipment to inclusive group fitness classes, our wellness offerings are designed to meet you where you are. The Y supports individuals of all ages and abilities in building healthy routines that last.

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